You've scanned your form, and ArcheryBuddy gave you a score of 7.2. But what does that really mean? And more importantly, how do you turn that number into actual improvement? In this guide, we'll break down exactly what your AI form feedback means and how to use it to level up your archery.
📊 Understanding Your Form Score
Your ArcheryBuddy form score is a comprehensive rating from 1.0 to 10.0 that evaluates multiple aspects of your shooting form. Here's what the ranges typically indicate:
Multiple fundamental issues to address. Focus on the basics before advancing.
Core mechanics are present but need refinement. You're on the right track!
Good fundamentals with room for fine-tuning. Focus on consistency.
Near-optimal mechanics. Maintain consistency and focus on mental game.
Your form score is broken down into multiple categories for targeted improvement
🔍 What the AI Analyzes
ArcheryBuddy's AI evaluates several key aspects of your form in every scan:
🦶 Stance & Alignment
- Foot position relative to the target line
- Hip and shoulder alignment
- Weight distribution between feet
- Overall body posture and stability
🎯 Draw & Anchor Point
- Elbow height during draw
- Anchor point consistency (corner of mouth, jaw, etc.)
- Draw hand position and finger placement
- Head position and tilt
💪 Bow Arm & Grip
- Arm extension and elbow rotation
- Shoulder position (not hunched)
- Grip pressure and hand position
- Wrist alignment
🔥 Back Tension & Release
- Scapula engagement (shoulder blade squeeze)
- Drawing elbow position behind ear
- Muscle activation patterns
- Follow-through position
📖 How to Read Your Feedback
After each scan, ArcheryBuddy provides detailed feedback. Here's how to interpret it:
Focus on one correction at a time. Trying to fix everything at once leads to frustration. Pick the issue that appears most frequently in your scans.
📈 Tracking Your Progress
Real improvement comes from consistent tracking. Here's how to use your scan history effectively:
Scan Regularly
Aim for 2-3 form scans per practice session. This gives you enough data to spot trends.
Compare Week Over Week
Don't obsess over daily changes. Look at your weekly average to see real progress.
Note What "Clicks"
When you get a higher score, recall what felt different. Those are your breakthrough moments.
Check Recurring Feedback
If the same issue appears in 3+ scans, that's your priority area to fix.
Track your weekly averages to see real, measurable improvement over time
🎯 Creating Your Action Plan
Turn your AI feedback into a concrete improvement plan:
Weekly Improvement Template
Record your average from this week: ____
Most common feedback: ____________________
One thing to work on: ____________________
Goal for next week: ____
🔄 Common Score Patterns & What They Mean
📉 Score Drops After Starting
Completely normal! When you consciously try to change form, it temporarily disrupts muscle memory. Keep practicing - scores typically rebound within 1-2 weeks.
📊 Scores Plateau
Plateaus around 6.0-7.0 are common. This usually means you need to focus on a specific area (often back tension or anchor consistency) to break through.
📈 Inconsistent Scores
Wide variation (e.g., 5.5 to 8.0) indicates inconsistent execution. Focus on developing a pre-shot routine and maintaining the same anchor every time.
⏰ Realistic Expectations
Based on data from thousands of ArcheryBuddy users, here are typical improvement timelines:
| Starting Score | Target | Typical Time |
|---|---|---|
| 4.0 - 5.0 | 6.0+ | 2-4 weeks |
| 5.0 - 6.0 | 7.0+ | 3-6 weeks |
| 6.0 - 7.0 | 8.0+ | 4-8 weeks |
| 7.0 - 8.0 | 9.0+ | 6-12 weeks |
Ready to Start Tracking Your Form?
Download ArcheryBuddy and get instant AI feedback on your form. Track your progress, identify areas for improvement, and watch your scores climb.
✅ Key Takeaways
- ✓Your form score (1.0-10.0) reflects multiple aspects of your shooting technique
- ✓Focus on one issue at a time - don't try to fix everything at once
- ✓Track weekly averages, not individual scores, to see real progress
- ✓Plateaus and temporary dips are normal - keep practicing
- ✓Use the weekly template to create a focused improvement plan
Remember: the goal isn't a perfect 10.0 - it's consistent improvement and enjoyment of the sport. Use your AI feedback as a guide, not a judgment. Happy shooting! 🎯
